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Showing posts from December 27, 2015

MEET A MEMBER - SHAUN CHRISTIE

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Meet Shaun Christie from the Shetland Isles who moved to LA 8 years ago to pursue a woman (namely his wife Lisa, a CA native)


Was there a particular reason you chose LA ?
My wife (fiance at the time) is from California but she lived in Edinburgh, Scotland with me in 2007 for 6 months before her visa expired and she had to return to her homeland of Los Angeles. So we came back in winter of 2007 and tied the knot. I also had a degree in music business which was more useful to me in a city like LA than back in Edinburgh where the music industry was very tiny and heavily bagpipe based. Luckily it all worked out as my wife and I are still happily married & have a lovely 3 year old son called Oliver. I was also lucky enough to land a job working at CBS Records which kicked started off my US music industry career and have been lucky enough to get to work along some of the most talented musicians in the industry (I also chatted on the phone with Robert Redford about "Carmag…

How to " Make it stick " in 2016 --BRIT FIT

How to " Make it stick " in 2016

10 possible New Years ideas - make it stick with bodyconfidenceclub.com ! 

It's a lifestyle choice.....not a goal to set! 

The new year is here and once again we are all making New Years resolutions ! 
How do we make them stick? 80% of New Years resolutions are not followed and don't happen in the following year....

In fact by March, only 3 months later most people are already back into there old ways....

So the greatest chance we have to "make it stick" is doing small lifestyle changes and  actions daily. This is called the compound effect....over time, daily disciplines make a massive impact long term...

Example of compound effect....
save $5 a day for a week....$35
Over a month - $140
A year - $1680!!!!!!

Now think of this with regards to 10 mins a day exercise or salad a day for a year....

Most people all resolve is to stay healthy and fit....
Here are some "easy to do" great examples of goals to set and follow in 2016....

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MEET A MEMBER - JOHNY PACH

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Meet a Member: Johny PachDecember 26, 2015 8:23 pm· Johny Pach from London who moved to LA five weeks ago to pursue a career as a TV host. Johnny was drafted to the Sunshine State by V Channel,  a TV network operating in Arcadia to launch his brand new show “Showbuzz” which gets aired across the SKY 671 V Channel network each week. Was there a particular reason you chose LA? The TV Network were based here, they paid my visa and offered me a big contract. It all started back in February, when I got flown out to host a big fashion show at Four the Stars Fashion House in Melrose Avenue. There was a big publicity hype that British TV Host Johny Pach was coming to town to host the show, which was a big star-studded event. A few TV networks came to see me in action including V Channel and E!. I was on top form that night,which caused V Channel to ask me to come for an audition on the Monday, just before my flight home (randomly they were looking for a British TV Host at the exact…